A RACE WATCH FOR THE LITTLE WRIST (case from 39mm)
Forerunner 45S is a GPS watch that incorporates all the essential features for running in a light smartwatch, to wear day and night.
Monitor your heart rate on your wrist.
Track everything from step to distance, thanks to the integrated GPS.
Prepare to achieve your goals with adactive and free training plans Garmin Coach .
Smart Notification directly on the wrist.
Integrated incident detection functions and assistance request.
7 days of autonomy.
A RACE WATCH FOR THE LITTLE WRIST (case from 39mm)
Forerunner 45S is a GPS watch that incorporates all the essential features for running in a light smartwatch, to wear day and night.
Monitor your heart rate on your wrist.
Track everything from step to distance, thanks to the integrated GPS.
Prepare to achieve your goals with adactive and free training plans Garmin Coach .
Smart Notification directly on the wrist.
Integrated incident detection functions and assistance request.
7 days of autonomy.
Follow these free training plans under the guidance of experienced coaches, fit you and your goals. Synchronize them directly on the clock.
It switches from sport to sport thanks to the many activities profiles such as cycling, treadmill, indoor track, elliptical, cardio, yoga and much more.
The clock constantly samples your heart rate1 and warns you if it's too high or too low when you're at rest. It also allows you to measure the intensity at which you are practicing the different activities,
Activate GPS reception during the race and receive precise statistics, including distance, step and AutoLap
Use the potential of your watch with 7 days battery life in smartwatch mode and up to 13 hours in GPS mode.
Find out if you are having a quiet, balanced or stressful day. Relaxation reminders invite you to practice a short respiratory activity.
Measure your body's energy levels to know when it is the best time to train or rest.
While you are out of the house, Forerunner 45S tracks steps, minutes of physical activity intensity and much more.
Receive push notifications, emails or text messages directly on the smartwatch, when associated with a compatible smartphone.
If you do not feel safe or if the clock detects that a fall or an injury occurred, the functions of request for assistance and detection of accidents3 send your position to the three emergency contacts chosen.
Download dials for the watch by customizing it, add new data fields and download apps and widgets from Connect IQ Store.
Easily control the music playing on your smartphone, so you can switch from one track to another without losing the pace.
Upload your app activities Garmin Connect to interact with an online community always active that you can connect at any time to compete and share your results through social media.
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